Is It True That Goji Berry Juice Benefits Your Health?

Countless stories throughout time have talked about goji berry juice benefits. The goji berry has its origin in the valley of the Himalayas, China and Mongolia. The goji berry has been part of the Himalayan cultures for ages and is often used in colorful festivals. This article will talk about the special elements of the goji berry and whether it can contribute to your health, yes or no.

The Goji Berry should not be confused with the Noni fruit from Polynesia. The Goji berry is also called by people in the health food market as the Himalayan Goji Berry, Tibetan Goji Berry, Lycium Fruit and Chinese Wolfberry, the Fountain of Youth, The Cure for Cancer. Why? Maybe salesmen and especially network marketers just like to confuse you with their $44 a bottle of Goji Berry juice.

Nonetheless the Goji Berry is an excellent fruit type and goji berry juice claims to benefit your health in several ways. We will mention a couple of their elements. The goji berry contains 19 kinds of amino acids, 21 trace minerals, carotenoids with beta-carotene, vitamins B1, B2, B6, E and has 500 times more anti-oxidant vitamin C by weight than the beloved orange.

Several Chinese studies have done research into the elements of the goji berry and came with to the conclusion that it is rich in anti-oxidants and that some of its components have the ability to stop the growth of cancer. It regulates blood pressure, regulates weight, counters premature aging etc. Unfortunately there's only one study published about the effects of the goji berry on humans, which makes Chinese claims that it can stop the growth of cancer and even cure the disease very unreliable.

However the positive benefits of various well-known fruits and vegetables for example have been published in thousands of articles compared to goji. Any fruit you take is rich in amino acids, minerals, vitamins and enzymes and therefore thinking that only drinking Himalayan goji berry juice benefits your health is a joke.

Goji Berry, the Fountain of Youth or the Cure for Cancer? Please, think again there are better and certainly cheaper alternatives and it's right in front of your eyes. You can get your fruits and vegetables from your local produce market and start enjoying the health benefits of what's already there.

Susan O'Brien is a huge fan of juicing since she changed her diet and saw what kind of benefits it had on her health. She shares valuable information on quality fruit and vegetable juicers and gives information on http://www.juicerbuddy.com that can help you get more energy and power throughout your day.