The Health Benefits of Acai Berry - A Closer Look at Acai Berry Research

The Acai Berry, although new to North America, is a tree native to South America.  It has been used for centuries by people in South America for a large number of health purposes ranging from its energy increasing properties to its purported ability to improve eyesight.

Acai Berries, Acai Berry extract or Acai pulp/juice, which contain a large number of antioxidants, vitamins and minerals, are all consumed by the locals in South America in large quantities.

It is only now, in these past couple of years, that North America has finally caught on to this highly nutritious and delicious fruit.  This Superfood has been featured on various news and media outlets.  Popular talk shows like Oprah Winfrey, Rachel Ray, and the Today Show have all covered the miraculous properties of this miracle berry.  It is no wonder that is it used by countless celebrities!

Acai Berry Research

Acai Berry Research has shown that Acai Berries have ten times the antioxidant potency of grapes and more than twice that of blueberries.  It also has 33 more times antioxidants than red wine grapes and 6 times more antioxidants than other juices like wolfberry, noni and mangosteen.  As far as edible berries go, Acai Berries definitely have the highest concentration of antioxidants.

Acai berries are widely used for both weight loss, because of its ability to boost metabolism, and anti-aging properties, due to its rich source of antioxidants.  Other health benefits that this Superfood claims is that it can improve your body's circulation.  This is due to the Acai Berries powerful antioxidants and anthocyanins properties, which help in preventing atherosclerosis and blood clots.

Not surprisingly, Acai Berry Research has even extended to cancer.  It has been proven that when Acai Berry extract is applied to cancer cells of leukemia was the destruction of the cancer cells.

With so many health benefits, it is no wonder that so many people are now embracing this amazing fruit and taking it regularly on a day to day basis for weight loss, improved health, vitality and prevention from various diseases.

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Seven SuperFoods For Health and Wellness

We have all heard about the importance of getting more antioxidants from our food to help combat free radicals that are believed to cause cancer and other life-threatening diseases. We've also heard about omega-3's from fish oil. Not as many of us have heard about xanthones, phytochemicals, other types of omegas, and other plant-based nutrients that are essential to good health and wellness.

Well, we need to know about these things. They could not only save our lives. They could allow us to live healthier into our old age.

Here are Seven of the most important fruits and botanicals and how they may be able to help you maintain your health.

Seabuckthorn Berry (from Central and Southeast Asia)
Contains: Vitamins C, A, K and E, Omegas 3, 6, 7 & 9.
Benefits: may boost the immune system, enhance mental clarity, support healthy cell reproduction, provide anti-aging benefits.

Acai Berry (from the Amazon)
Contains: Vitamins A, B complex, C and E, 16 antioxidants, Omegas 6 & 9.
Benefits: may increase energy and stamina, enhance digestion, improve mental focus and sleep quality, and boost immune system

Fucoidan (from brown seaweed)
Contains: Omegas 3, 6, 7 & 9, powerful antioxidant compounds.
Benefits: may enhance immune function, detoxify the body, and help maintain healthy blood flow.

Mangosteen (from Thailand)
Contains: Antioxidants and phytonutrients.
Benefits: may improve and maintain intestinal health and a healthy respiratory system.

Noni Fruit (from the South Pacific)
Contains: Linoleic acid and powerful antioxidants.
Benefits: may help rid the body of harmful free radicals and support proper digestion.

Gac Fruit (from Southeast Asia)
Contains: Antioxidants and carotenoids.
Benefits: may defend against vascular and cellular free radical damage, protect against the effects of aging.

Goji Berry (from the Himalayan Mountains in Tibet and Mongolia)
Contains: Naturally occurring Vitamin array with high B, C & E.
Benefits: may support healthy liver function, eye and heart health, and increase exercise tolerance.

So, do you have to go all over the world to get these nutritious fruits and botanicals? Not any more. They are all available in a new nutritional supplement called Seven+ from a company called eXfuze. Best of all, the company has used a proprietary process to extract the nutrients from the fruits and botanicals, so you can get them without added sugar and without the need to drink gallons of juice every day.

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What Are Superfoods and Their Health Benefits?

One of the latest dietary promotions in the marketplace is that of Superfoods, foods rich in vitamins and minerals that can help people live longer, healthier, happier lives. Some Superfoods plans list the top 10 foods in them; others promote 14, and yet others have as many as around 37 listed to date.

Consider these other points about Superfoods and their health beneifts:

1) On the whole, Superfoods are considered a group of wholesome foods that are powerful for us, high in nutritional content and antioxidants for more energy for us, also low in calories. They also contain manganese, vitamin C, anthocyanins and dietary fibre.

2) Dietary experts mention these food groups among the superfoods: tea, citrus, berries, cruciferous vegetables, green stuffs, legumes, nuts, oats and whole grains, olives and olive oil, fish rich in Omega-3fatty acids, orange vegetables, seeds, soy, sea vegetables, turkey, tomatoes, yogurt and kefir.

3) Besidesgiving more energy, addition health benefits are said to include protection from certain diseases and chronic ailments like heart disease, Alzheimer's and cancer, and anti aging properties.

4) The following list of foods has been on the superfoods list over time, many among the top 10 lists:

- Acai berries

- Yogurt

- Avocado

- Aphanizomenon flos-aquae

- Watercress

- Beans

- Turkey

- Bilberry

- Blackcurrants

- Soy

- Quinoa

- Spinach

- Bee Pollen

- Pumpkin

- Broccoli

- Blue Green Algae

- Cacao, Raw chocolate

- Coffee Berry

- Chlorella

- Flax seed

- Maca

- Blueberries

- Noni Fruit

- Kale

- Oats

- Walnuts

- Oranges

- Raspberries

- Probiotics

- Rose hips

- Papaya

- Salmon, wild

- Spirulina

- Green Tea or Black Tea

- Tomatoes

- Wolfberries aka Goji Berries

- Yacon Root

5) Average daily servings of popular superfoods on a popular dietary plan include an orange, one to two cups of blueberries, about a half dozen servings of oats, a cup of tomatoes, half cup of pumpkin and another of broccoli, a serving of soy, one of spinach steamed or raw, tea plus weekly servings of beans four times, salmon a couple times, turkey a few times plus some walnuts.

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Acai Berry and Its Health Benefits - Fact & Fiction

Unless you've been trapped on a desert island the last year or two, you've probably heard of Acai, the newest "superfruit on the block." While "superfruits" are nothing new, and several have made brief appearances on the market recently (noni, goji, mangosteen, etc) none have "caught fire" like Acai. We can thank the mainstream media for this.

So what exactly is Acai? And what sort of benefits can one expect from supplementing with it?

The acai berry is the fruit of the palm tree with the same name and is native to central and south America, where it normally grows in the rainforest. Acai is a rich source of anthocyanins, antioxidant compounds responsible for the dark purple color of the fruit.

Anthocyanins are believed to have significant benefits; preliminary clinical studies performed on animals show anthocyanins to have anti-aging and anti-cancer characteristics (1) as well as protective effects against cardiovascular disease (2).

One of the things that has made Acai so popular with those who perpetuate the superfruit craze is its very high ORAC score. ORAC, or oxygen radical absorbance capacity, is a score used to rate the antioxidant power of different foods.

While it's difficult to determine a credible ORAC score for this fruit, there's no argument that it is very potent in this regard. In fact, a recent study (3) validates both acai pulp and juice's ability to increase concentrations of anthocyanins and plasma antioxidant capacity in human volunteers.

Beyond their antioxidant content, acai berries are rich in monounsaturated fat, similar to olive oil. As part of a healthful diet pattern, these "healthy fats" may also help reduce cardiovascular risk (4). The berries also provide a range of nutrients, including vitamins B, C and E, potassium, phosphorus, calcium, fiber and phytosterols.

So does Acai merit its status as a "superfruit"? Maybe. But the hype is running well ahead of the reality.

For example, anthocyanins are not unique to Acai. You can find them readily available in much cheaper fruits like blueberries and red grapes. In fact, a recent study (5) ranked Acai below pomegranate juice, red wine, concord grape juice, blueberry juice and black cherry juice.

Despite this, Acai's exotic image and celebrity status has led to an escalation of wildly ridiculous claims that have no basis in fact. This is especially true of products sold on the Internet.

For instance, you'll find it sold as a weight loss panacea, a "detoxing and cleansing" solution, and a "cure all" for just about everything. Of course, there is absolutely no evidence Acai helps with weight loss, "detoxes the body", or provides any benefits short of those discussed above.

To make matters worse, many of these products are sold through negative option billing scams. In essence, you sign up for a free trial of a product and are added to a recurring billing program you didn't endorse and cannot cancel. This, not surprisingly, has captured the attention of law enforcement.

Conneticut Attorney General Richard Blumenthal had this to say...

"There are no magical berries from the Brazilian rain forest that cure obesity, only painfully real credit card charges and empty weight loss promises."

And more recently, the Center for Science in the Public Interest has been warning consumers to avoid signing up for free trials of acai-based weight loss products,echoing the comments of Mr. Blumenthal.

CSPI senior nutritionist David Schardt, author of the "acai scam" expose (published in the April '10 issue of CSPI's Nutrition Action Healthletter) summed it up this way...

"If Bernard Madoff were in the food business, he'd be offering 'free' trials of acai-based weight-loss products..."

Additionally, several expensive acai-based juice products are being hawked via various MLM and pyramid schemes. Consumers need to be mindful that every enthusistic endorser is often also a promoter, and stands to benefit financially from any sales s/he makes.

Consequently, such recommendations need to be viewed with a hearty dose of skepticism.

So what's the bottom line on "this miracle from the rainforest?"

There's no doubt it's a super antioxidant, and rich in various nutrients. But it's not a cure-all. Even in Brazil, where fresh acai is eaten daily, it's not regarded as a cure for cancer or other degenerative diseases. It's just... fruit.

Nutritious, but not miraculous. And not necessarily superior to less exotic, cheaper, more readily available options.

1. Nutr Cancer. 2006;54(1):84-93

2. J Appl Physiol 100: 1164-1170, 2006

3. J Agric Food Chem. 2008 Sep 10;56(17):7796-802. Epub 2008 Aug 12

4. JAMA. 2005;294:2455-2464.

5. J Agric Food Chem. 2008 Feb 27;56(4):1415-22. Epub 2008 Jan 26.

Paul Crane
Author, Webmaster, Founder
UltimateFatBurner.com
The source for science-based reviews of fat burners, vitamins and bodybuilding supplements since 1999!
http://vitamins.ultimatefatburner.com

Is It True That Goji Berry Juice Benefits Your Health?

Countless stories throughout time have talked about goji berry juice benefits. The goji berry has its origin in the valley of the Himalayas, China and Mongolia. The goji berry has been part of the Himalayan cultures for ages and is often used in colorful festivals. This article will talk about the special elements of the goji berry and whether it can contribute to your health, yes or no.

The Goji Berry should not be confused with the Noni fruit from Polynesia. The Goji berry is also called by people in the health food market as the Himalayan Goji Berry, Tibetan Goji Berry, Lycium Fruit and Chinese Wolfberry, the Fountain of Youth, The Cure for Cancer. Why? Maybe salesmen and especially network marketers just like to confuse you with their $44 a bottle of Goji Berry juice.

Nonetheless the Goji Berry is an excellent fruit type and goji berry juice claims to benefit your health in several ways. We will mention a couple of their elements. The goji berry contains 19 kinds of amino acids, 21 trace minerals, carotenoids with beta-carotene, vitamins B1, B2, B6, E and has 500 times more anti-oxidant vitamin C by weight than the beloved orange.

Several Chinese studies have done research into the elements of the goji berry and came with to the conclusion that it is rich in anti-oxidants and that some of its components have the ability to stop the growth of cancer. It regulates blood pressure, regulates weight, counters premature aging etc. Unfortunately there's only one study published about the effects of the goji berry on humans, which makes Chinese claims that it can stop the growth of cancer and even cure the disease very unreliable.

However the positive benefits of various well-known fruits and vegetables for example have been published in thousands of articles compared to goji. Any fruit you take is rich in amino acids, minerals, vitamins and enzymes and therefore thinking that only drinking Himalayan goji berry juice benefits your health is a joke.

Goji Berry, the Fountain of Youth or the Cure for Cancer? Please, think again there are better and certainly cheaper alternatives and it's right in front of your eyes. You can get your fruits and vegetables from your local produce market and start enjoying the health benefits of what's already there.

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Levive Juice - The 5 Most Powerful Fruits! Your Anti Aging Health Drink

"The amount of antioxidants that you maintain in your body is directly proportional to how long you will live" quoted by Dr. Richard Cuttler, Former Director of the National Institute of Aging, Washington, D.C. USA . We are very sure that you would have, no you must have heard the buzz about this super anti-aging juice also known to some people as the Power of 5 Antioxidant Drink. This juice concentrates the power of the world's top five antioxidant producing fruits in one product: Mangosteen, Noni, Acai Berry, Goji and Pomegranate. The combination of their juices leverages their synergic action in your body to the fullest, slowing your body's cells' aging process while preventing the occurance of terrible degenerative diseases.

This super anti-aging juice is an inviting, enticing and great tasting fruity juice blend that is ideal for the whole family! This power juice comes equipped with a number of healing properties and energizing benefits. Almost everyone who has ever tried the this product, whether they be distributors, importers, healthcare professionals and customers, everyone has classified it as the most powerful and best tasting juice ever! According to the latest information by health care experts and herbalists, this juice is the perfect solution for the common weight gaining issues, anti aging to fertility and sleep disorder problems. Actually, there are 25 reasons to take this amazing fruit juice every day! And they are:

1) Decrease the levels of harmful free radicals, the cause of aging.

2) Keep your skin and hair healthy.

3) Fight fungi, virus and bacteria.

4) Increase your energy level.

5) Feel and look younger.

6) Prevent cancer.

7) Maintain a healthy blood pressure.

8) Control your blood's sugar level.

9) Lose weight.

10) Sleep better.

11) Improve your vision.

12) Enhance your sex drive.

13) Improve your digestion.

14) Prevent gastritis, reflux and ulcers.

15) Maintain a normal cholesterol level.

16) Improve your memory.

17) Prevent diseases like Alzheimer's and Parkinson's.

18) Control inflammation and arthritis.

19) Prevent tumors.

20) Protect your kids' health.

21) Keep your joints flexible and healthy.

22) Prevent respiratory conditions such as tuberculosis, bronchitis, emphysema and asthma.

23) Improve your fertility.

24) Keep your liver healthy.

25) Maintain an overall state of good balance health.

But where does this so called power juice come from? Glad you asked, it comes from the 5 most powerful berries on earth:

1) Pomegranate - (Egypt & Asia). One of the oldest fruits known to man. Rich in vitamins A, B & C, potassium, phosphorous, magnesium, calcium, sodium and fiber.

2) Goji - (Himalayas - Tibet, Mongolia). Considered miraculous since ancient times. Rich in polysaccharides; with 18 amino acids, vitamins A, B, C & E, 21 minerals, proteins, fiber and Omega-3 and Omega-6 oils.

3) Acai Berry - (Amazon Brazil). Legendary fruit from the Amazon that contains 10 to 33 times more antioxidants than grapes used for red wine.

4) Noni - (Polynesian Islands, India). Used as a medicinal plant for thousands of years to cure different conditions. Contains polysaccharide-based nutrients, organic acids, vitamins and minerals.

5) Mangosteen - (Thailand). An Asian native that has caused a commotion with its splendid flavor. Known as the "Queen of Fruits", possesses high levels of xanthones.

This berries are a gift of nature that has been consumed for its overall health and fitness benefits. These berries are not a new product to mankind, however it is a new concept blending the most powerful 5 berries together yeilding super antioxidants and a delicious irresistible fruity flavor! These berries are loaded with vitamins, proteins, minerals and recent studies and experiments have shown that this super anti-aging Juice contains an extraordinary high content of antioxidants, more than any other single berry and berry drink that we consume today.

The key organic ingredients in this juice is equipped with many health benefits and also contains various powerful antioxidants. This juice product also works as a mood booster. It lowers cholesterol levels in our blood. The organic fruit juice aids in neurological disorders. If you are worried because you have gained a lot of weight, then this amazing berry juice is a perfect option for you.

The dynamics of the berry juice is known to help in fighting various diseases and because this super anti-aging juice is a completely organic herbal product, naturally there are no side effects arising out of it. This means that the berry juice is not only safe but also healthy for the entire family...even pregnant women. Recommended consumption amount is 2 ounces in the morning and 2 ounces 1-3 times a day, preferably before or with meals. However, this is a general rule of thumb and not an exhaustive prescription. :-)

To summarize, consuming nourishing supplements which contain antioxidants is the principal way to combat the harmful effects of contamination in the body. Eating a balanced diet of fruits and vegetables rich in antioxidants can have a positive impact on your future health. "There is NO short term solution for long term health."

Learn more about nutritional anti-aging health products like the awesome fruity tasting Levive Juice and how it can benefit your overall health and well being! It's great taste and rich Nutritional Antioxidant Products is loved by many!

Acai - The Super Antioxidant for Maintain Good Health

The Acai fruit is found in the heart of the Amazon Rainforest and has been used by the Amazonian natives for thousands of years, as a staple part of their daily diet. Now, you get buy the acai berry, as an antioxidant supplement in your local health food store, online and delivered to your door, or through a network marketing company. Antioxidants have been known to help in the following areas: destroy free radicals, promote anti-aging, maintain cell integrity, promote a healthy heart, a natural Viagra, increase energy and stamina, and several other health factors. Acai berries contains essential omega fatty acids 3, 6 & 9, vitamins A, C & E, and amino acids needed to promote good health.

Acai fruit is a sophisticated health supplement designed for the health conscious, the athletically inclined, average joes, the gourmet chef, and those looking to implement a total health solution into a daily active lifestyle. One reason that makes this product so attractive to consumers, is that the Acai in the purest and most elegant form available, has 10 times the antioxidant values of red grapes and twice that of blueberries, this little power berry has one of the highest ORAC levels of any fruit in the world! Pure puree Acai is 100x more potent than Goji, Noni, or Mangosteen and all other forms of Acai advertised. In fact, Goji, Noni, and Mangosteen are good antioxidant wellness fruits, but they cannot compare to all the benefits of Acai, plus they lack the essential fatty acids known as Omega 3, 6 & 9.

There are various manufacturers of Acai now in the marketplace, but the best product to buy is 100% organic, 100% vegan, No caffeine, No GMO, No preservatives, and No water added. So, be very careful in comparing products. Whether it is the acai berry juice or the acai berry powder. For more information and acai berry research by the University of Florida, on how the Brazilian acai berry have shown ability to combat cancerous cells in lab tests.

Click here for that information [http://www.GoodHealthWithAcai.com].

Anthony Herring, LUTCF, CITRMS, MBA is the President & CEO of Herring Consulting & Financial Group and the Founder of Anthony Herring Ministries. Our motto is Prosperity in Health, Soul, and Wealth. He can be contacted at HCFGSolutions@aol.com, 877-288-9230 toll free, or [http://www.GoodHealthWithAcai.com]