Showing posts with label Benefits. Show all posts
Showing posts with label Benefits. Show all posts

Wednesday, October 27, 2010

The Health Benefits of Acai Berry - A Closer Look at Acai Berry Research


The Acai Berry, although new to North America, is a tree native to South America.  It has been used for centuries by people in South America for a large number of health purposes ranging from its energy increasing properties to its purported ability to improve eyesight.

Acai Berries, Acai Berry extract or Acai pulp/juice, which contain a large number of antioxidants, vitamins and minerals, are all consumed by the locals in South America in large quantities.

It is only now, in these past couple of years, that North America has finally caught on to this highly nutritious and delicious fruit.  This Superfood has been featured on various news and media outlets.  Popular talk shows like Oprah Winfrey, Rachel Ray, and the Today Show have all covered the miraculous properties of this miracle berry.  It is no wonder that is it used by countless celebrities!

Acai Berry Research

Acai Berry Research has shown that Acai Berries have ten times the antioxidant potency of grapes and more than twice that of blueberries.  It also has 33 more times antioxidants than red wine grapes and 6 times more antioxidants than other juices like wolfberry, noni and mangosteen.  As far as edible berries go, Acai Berries definitely have the highest concentration of antioxidants.

Acai berries are widely used for both weight loss, because of its ability to boost metabolism, and anti-aging properties, due to its rich source of antioxidants.  Other health benefits that this Superfood claims is that it can improve your body's circulation.  This is due to the Acai Berries powerful antioxidants and anthocyanins properties, which help in preventing atherosclerosis and blood clots.

Not surprisingly, Acai Berry Research has even extended to cancer.  It has been proven that when Acai Berry extract is applied to cancer cells of leukemia was the destruction of the cancer cells.

With so many health benefits, it is no wonder that so many people are now embracing this amazing fruit and taking it regularly on a day to day basis for weight loss, improved health, vitality and prevention from various diseases.








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Noni - The SUPER Fruit and It's Benefits


Our bodies go through changes throughout our lives due to stress, poor nutrition, lack of exercise, and then illness. It would be nice to have help as we grow old. Noni may change your life for the better.

Noni is the Hawaiian name for Morinda Citrifolia but it is also called Cheese Fruit, Indian Mulberry, Nono or Nonu, Ba Ji Tian and Nhau in various cultures throughout the world.

it's a small evergreen tree or shrub that grows mostly in the South Pacific Islands anywhere from Hawaii to Tahiti. The islanders have been eating the fruit during famines and as a staple food for thousand of years. Or they drank the juice. It helped them with many ailments. Hawaiians have used the leaves and fruit of the noni tree to heal deep cuts, sores and wounds.

It is high in carbohydrates, dietary fiber, several vitamins such as C and A, beta carotene, niacin, iron, riboflavin, and thiamine. It has potassium, protein compounds, and amino acids, It also contains an ingredient called Xeronine which benefits the body tremendously. Xeronine helps with proper cell function by enabling nutrients to enter the cells more easily which means you get more benefits from it.

There have been studies performed to check out this wonderful fruit to see what it's capable of. Some of the many benefits are relieving cancer symptoms, fever, helps with weight loss, heart problems (increases blood flow to your heart), digestive problems, diarrhea, constipation, depression, arthritis, bronchial illnesses, helps with diabetes, fights infections, and relieves pain.

It also gives you energy. Chinese healers have for centuries been using the roots of the Morinda Citrifolia plant to make a energy boosting tonic.

It helps improves your skin. The islanders have been using it for centuries and they're in the bright sun all day. Have you ever seen their skin how smooth and healthy it looks? It has a glow about it.

It also strengthens your immune system. You especially need a strong immune system today to fight off this flu and protect yourself from colds and viruses.

Since the nineties, noni has increased in popularity and has become one of the fastest growing supplements in the world. The industry is really paying attention to this wonderful and powerful fruit.

It has a strong smell and bitter taste so you better take it in supplemental form. Try some and see what it can do for you.








Noni and Morinda Citrifolia health benefits may improve your lifestyle and youthfulness


Tuesday, October 26, 2010

Noni Juice Benefits - One of a Kind Amidst the Supplement Industry


Food supplements and several herbs that help the body attain good health is nowadays common, but we shall not give little attention to Noni juice benefits. Probably, the consumers today are fed up to hear different advertisement about the health benefits of other plants like hoodia, mangosteen, goji, thelmak roots, boasting to cure almost all disease and the answer to the worsening world health status.

Well, actually, those herbs really have something good to offer to the human body but let us first focus on the noni juice benefits. Noni fruit is considered as an Asian herbal medicine. Meaning, even in the olden times, it is used to treat ailments. Noni juice, in the simplest sense is more of a fruit juice than a medicine. It has high contents of Vitamin C or what we call Ascorbic Acid. Vitamin C is a good body protection from viruses like cold virus and rotavirus which are the leading causes of diarrhea in children. Noni juice also contains phyto chemicals which are essentially needed by the body to eradicate and prevent cancer cells from invading the normal tissues, more importantly vital organ tissues.

Noni juice benefits also include the increase in the production of T-cells, special cells that fights infection. The increase in T-cell productions arms the body against harmful microorganisms which causes dreadful diseases; thus boosting the immune system. Aside from being an immune system booster, it also contains antioxidants which are responsible for eliminating free radicals in the body that causes aging. It is also used as a pain reliever due to its anti- inflammatory effect.

Noni fruit can also be used as an energy drink due to its high content in fructose, an easily-absorbed type of sugar. Fructose, together with antioxidants fight stress and eliminate fatigue. It also aids in proper digestion of foods and it logically follows that it also conducts proper absorption. When nutrients are properly absorbed in the body, it is a precursor to the release of Serotonin. Serotonin is considered as the happy hormone; thus functions as a mood elevator.

This juice offers a great gift to human health. It is worth to add to our diet, and even more, important to feed to the young and old. Given these noni juice benefits, will you even bother to look for other herbal medicines?








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Saturday, October 23, 2010

What Are Superfoods and Their Health Benefits?


One of the latest dietary promotions in the marketplace is that of Superfoods, foods rich in vitamins and minerals that can help people live longer, healthier, happier lives. Some Superfoods plans list the top 10 foods in them; others promote 14, and yet others have as many as around 37 listed to date.

Consider these other points about Superfoods and their health beneifts:

1) On the whole, Superfoods are considered a group of wholesome foods that are powerful for us, high in nutritional content and antioxidants for more energy for us, also low in calories. They also contain manganese, vitamin C, anthocyanins and dietary fibre.

2) Dietary experts mention these food groups among the superfoods: tea, citrus, berries, cruciferous vegetables, green stuffs, legumes, nuts, oats and whole grains, olives and olive oil, fish rich in Omega-3fatty acids, orange vegetables, seeds, soy, sea vegetables, turkey, tomatoes, yogurt and kefir.

3) Besidesgiving more energy, addition health benefits are said to include protection from certain diseases and chronic ailments like heart disease, Alzheimer's and cancer, and anti aging properties.

4) The following list of foods has been on the superfoods list over time, many among the top 10 lists:

- Acai berries

- Yogurt

- Avocado

- Aphanizomenon flos-aquae

- Watercress

- Beans

- Turkey

- Bilberry

- Blackcurrants

- Soy

- Quinoa

- Spinach

- Bee Pollen

- Pumpkin

- Broccoli

- Blue Green Algae

- Cacao, Raw chocolate

- Coffee Berry

- Chlorella

- Flax seed

- Maca

- Blueberries

- Noni Fruit

- Kale

- Oats

- Walnuts

- Oranges

- Raspberries

- Probiotics

- Rose hips

- Papaya

- Salmon, wild

- Spirulina

- Green Tea or Black Tea

- Tomatoes

- Wolfberries aka Goji Berries

- Yacon Root

5) Average daily servings of popular superfoods on a popular dietary plan include an orange, one to two cups of blueberries, about a half dozen servings of oats, a cup of tomatoes, half cup of pumpkin and another of broccoli, a serving of soy, one of spinach steamed or raw, tea plus weekly servings of beans four times, salmon a couple times, turkey a few times plus some walnuts.








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Friday, October 22, 2010

Acai Berry and Its Health Benefits - Fact & Fiction


Unless you've been trapped on a desert island the last year or two, you've probably heard of Acai, the newest "superfruit on the block." While "superfruits" are nothing new, and several have made brief appearances on the market recently (noni, goji, mangosteen, etc) none have "caught fire" like Acai. We can thank the mainstream media for this.

So what exactly is Acai? And what sort of benefits can one expect from supplementing with it?

The acai berry is the fruit of the palm tree with the same name and is native to central and south America, where it normally grows in the rainforest. Acai is a rich source of anthocyanins, antioxidant compounds responsible for the dark purple color of the fruit.

Anthocyanins are believed to have significant benefits; preliminary clinical studies performed on animals show anthocyanins to have anti-aging and anti-cancer characteristics (1) as well as protective effects against cardiovascular disease (2).

One of the things that has made Acai so popular with those who perpetuate the superfruit craze is its very high ORAC score. ORAC, or oxygen radical absorbance capacity, is a score used to rate the antioxidant power of different foods.

While it's difficult to determine a credible ORAC score for this fruit, there's no argument that it is very potent in this regard. In fact, a recent study (3) validates both acai pulp and juice's ability to increase concentrations of anthocyanins and plasma antioxidant capacity in human volunteers.

Beyond their antioxidant content, acai berries are rich in monounsaturated fat, similar to olive oil. As part of a healthful diet pattern, these "healthy fats" may also help reduce cardiovascular risk (4). The berries also provide a range of nutrients, including vitamins B, C and E, potassium, phosphorus, calcium, fiber and phytosterols.

So does Acai merit its status as a "superfruit"? Maybe. But the hype is running well ahead of the reality.

For example, anthocyanins are not unique to Acai. You can find them readily available in much cheaper fruits like blueberries and red grapes. In fact, a recent study (5) ranked Acai below pomegranate juice, red wine, concord grape juice, blueberry juice and black cherry juice.

Despite this, Acai's exotic image and celebrity status has led to an escalation of wildly ridiculous claims that have no basis in fact. This is especially true of products sold on the Internet.

For instance, you'll find it sold as a weight loss panacea, a "detoxing and cleansing" solution, and a "cure all" for just about everything. Of course, there is absolutely no evidence Acai helps with weight loss, "detoxes the body", or provides any benefits short of those discussed above.

To make matters worse, many of these products are sold through negative option billing scams. In essence, you sign up for a free trial of a product and are added to a recurring billing program you didn't endorse and cannot cancel. This, not surprisingly, has captured the attention of law enforcement.

Conneticut Attorney General Richard Blumenthal had this to say...

"There are no magical berries from the Brazilian rain forest that cure obesity, only painfully real credit card charges and empty weight loss promises."

And more recently, the Center for Science in the Public Interest has been warning consumers to avoid signing up for free trials of acai-based weight loss products,echoing the comments of Mr. Blumenthal.

CSPI senior nutritionist David Schardt, author of the "acai scam" expose (published in the April '10 issue of CSPI's Nutrition Action Healthletter) summed it up this way...

"If Bernard Madoff were in the food business, he'd be offering 'free' trials of acai-based weight-loss products..."

Additionally, several expensive acai-based juice products are being hawked via various MLM and pyramid schemes. Consumers need to be mindful that every enthusistic endorser is often also a promoter, and stands to benefit financially from any sales s/he makes.

Consequently, such recommendations need to be viewed with a hearty dose of skepticism.

So what's the bottom line on "this miracle from the rainforest?"

There's no doubt it's a super antioxidant, and rich in various nutrients. But it's not a cure-all. Even in Brazil, where fresh acai is eaten daily, it's not regarded as a cure for cancer or other degenerative diseases. It's just... fruit.

Nutritious, but not miraculous. And not necessarily superior to less exotic, cheaper, more readily available options.

1. Nutr Cancer. 2006;54(1):84-93

2. J Appl Physiol 100: 1164-1170, 2006

3. J Agric Food Chem. 2008 Sep 10;56(17):7796-802. Epub 2008 Aug 12

4. JAMA. 2005;294:2455-2464.

5. J Agric Food Chem. 2008 Feb 27;56(4):1415-22. Epub 2008 Jan 26.








Paul Crane
Author, Webmaster, Founder
UltimateFatBurner.com
The source for science-based reviews of fat burners, vitamins and bodybuilding supplements since 1999!
http://vitamins.ultimatefatburner.com


Thursday, October 21, 2010

LeVive Le Vive Antioxidant Juice Drink - A Review of Its Benefits


There are a number of beverages available on the market today which are being touted as antioxidant drinks, or energy drinks, or perhaps even both. It is sometimes difficult to know what these drinks contain, or what they should contain, or which one may be the right choice for you. Let's take a few moments to examine one in particular, and why you will want to choose it. The drink we will be looking at is the Le Vive antioxidant juice drink.

Le Vive has five of the most significant antioxidant ingredients known to man, often referred to as superfruits. The beverage consists of the acai berry, the goji berry, noni fruit, mangosteen fruit, and pomegranate fruit. These five fruits combine to give you a drink which is red in color, and tastes very good; if you have ever consumed any of the others, you know that not all of these drinks taste good. Other ingredients, such as triple filtered water and citric acid, are present in trace amounts (less than two-tenths of one percent). There are no fillers in this drink, and it is not watered down. Best of all, there is no added sugar, no high fructose corn syrup, and no artificial colors or flavors. This means that in each 26-ounce bottle, 25.948 ounces are pure fruit juice and extracts.

You probably recognize some of the individual fruits which are a part of Le Vive, which have well known benefits. For example, the acai berry alone has caused countless people to have more energy, lose weight, and effectively fight aging. The acai berry comes from the acai palm tree, which is found in Central and South America. It contains anthocyanins and flavonoids, which are powerful antioxidants. As is the case with any antioxidant, such as green tea, the acai berry counters the free radicals in your body, which are believed to be cancer causing agents.

Another fruit found in Le Vive is the noni fruit, which also has a lot of great health benefits. Noni is found mainly in Tahiti, but it grows in other regions as well, such as India, the Pacific Islands, and Puerto Rico. The noni tree is in the coffee family, interestingly enough, and noni has significant amounts of fiber and vitamin C. Many people who have consumed noni in some form cite increased energy, and the noni fruit is believed to encourage the flow of toxins out of the body's cells.

The other three ingredients-the goji berry, mangosteen fruit, and pomegranate fruit-also have many health benefits in their own individual forms. They are rich in nutrients and have been found to be highly effective in countering various illnesses. In the regions of the world in which these fruits are native, and thus more common, they have been used by the local residents for centuries in maintaining healthy diets and healthy immune systems.

Combined, these five superfruits create the highly powerful Le Vive antioxidant juice drink. Naturally, it has the combined benefits of all five fruits-fights free radicals, has anti-inflammatory properties, fights the aging process, encourages a healthy complexion, fights degenerative diseases, helps maintain joint flexibility, promotes healthy circulation and cardiovascular health, encourages healthy blood glucose levels, keeps your liver healthy, helps you maintain normal cholesterol levels, possibly even effective in preventing cancer. As you cannot find this beverage in stores, you will need to purchase it from independent Ardyss distributors. As if all of these benefits are not enough, you will be particularly pleased to know that it is less expensive than competing antioxidant drinks. Try some Le Vive today, and experience these benefits for yourself. With a money back guarantee, you have nothing to lose.








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Wednesday, October 20, 2010

Is It True That Goji Berry Juice Benefits Your Health?


Countless stories throughout time have talked about goji berry juice benefits. The goji berry has its origin in the valley of the Himalayas, China and Mongolia. The goji berry has been part of the Himalayan cultures for ages and is often used in colorful festivals. This article will talk about the special elements of the goji berry and whether it can contribute to your health, yes or no.

The Goji Berry should not be confused with the Noni fruit from Polynesia. The Goji berry is also called by people in the health food market as the Himalayan Goji Berry, Tibetan Goji Berry, Lycium Fruit and Chinese Wolfberry, the Fountain of Youth, The Cure for Cancer. Why? Maybe salesmen and especially network marketers just like to confuse you with their $44 a bottle of Goji Berry juice.

Nonetheless the Goji Berry is an excellent fruit type and goji berry juice claims to benefit your health in several ways. We will mention a couple of their elements. The goji berry contains 19 kinds of amino acids, 21 trace minerals, carotenoids with beta-carotene, vitamins B1, B2, B6, E and has 500 times more anti-oxidant vitamin C by weight than the beloved orange.

Several Chinese studies have done research into the elements of the goji berry and came with to the conclusion that it is rich in anti-oxidants and that some of its components have the ability to stop the growth of cancer. It regulates blood pressure, regulates weight, counters premature aging etc. Unfortunately there's only one study published about the effects of the goji berry on humans, which makes Chinese claims that it can stop the growth of cancer and even cure the disease very unreliable.

However the positive benefits of various well-known fruits and vegetables for example have been published in thousands of articles compared to goji. Any fruit you take is rich in amino acids, minerals, vitamins and enzymes and therefore thinking that only drinking Himalayan goji berry juice benefits your health is a joke.

Goji Berry, the Fountain of Youth or the Cure for Cancer? Please, think again there are better and certainly cheaper alternatives and it's right in front of your eyes. You can get your fruits and vegetables from your local produce market and start enjoying the health benefits of what's already there.








Susan O'Brien is a huge fan of juicing since she changed her diet and saw what kind of benefits it had on her health. She shares valuable information on quality fruit and vegetable juicers and gives information on http://www.juicerbuddy.com that can help you get more energy and power throughout your day.


Tuesday, October 19, 2010

Noni Juice Benefits - Without the Hype!

The supplement industry likes to constantly move from miracle food to miracle food. You've probably read things about mangosteen, acai berries, hoodia, goji berries, and thelmak root, each claiming to be the biggest and best thing for health since we learned to walk upright.


Now they've moved on to Noni juice benefits. That's not to say that Noni juice (or any of the other products mentioned above) are bad for you. To the contrary, all of these products have extensive benefits...but we've gotten tired of the hype, particularly when it comes to the former.


First of all, Noni (also called the Great Morinad) is a tree that grows on a lot of South Pacific and Polynesian islands. It's originally native to Southeast Asia, and can handle a wide range of soils. It flowers and fruits all year long, and the fruit is very pungent smelling as it ripens - it's sometimes called the 'cheese fruit' because of this. The fruit pulp is strained to remove the seeds and used for a lot of Indonesian and Polynesian cooking, and Noni juice benefits are well known in traditional Asian medicine.


noni fruit


Noni itself is a fruit juice. It's high in vitamin C and it has a number of compounds that are very high in antioxidants and phytochemicals, roughly comparable in dosage to an ounce of grape skins. Also, a glass of Noni juice has slightly less calories than a glass of orange juice. So, each glass of Noni juice benefits you with vitamin C as well as important antioxidants but with fewer calories than either orange juice or the equivalent amount of whole grapes.


Now, these compounds all have benefits, they all exist in other food products. The specific Noni juice benefits come from the fact that you get them in one dose with fewer calories.


As to the actual health benefits? Well, there's a laundry list to work from:


First of all, like all foods high in Vitamin C, Noni has a noticeable impact in improving liver function and protecting the liver from damage. Similarly, it helps the body create more T-Cells and is a good immune system booster. There is anecdotal evidence from Linus Pauling that large doses of Vitamin C can also act to help ward off viruses.


The antioxidant compounds within Noni juice are the same ones that have been proven to help cardiovascular health in lab mice and lab rats; they're also in the general category of 'toxin removers' that help eliminate free radicals, one of the things that promotes aging in the human body.


Because Noni juice has both anti-oxidants and a decent amount of fructose, it's got the same "wake you up and clear fatigue" benefits that a lot of the 'energy drinks' on the market do. (Fructose is the most easily absorbed sugar; getting fructose and anti-oxidants at the same time helps the absorption process go more quickly). Related to this, it appears that Noni juice (like a lot of other fruit juices) triggers serotonin release in the brain, making it a mood elevator.


In the end, Noni juice's benefits are substantial, and it's a good supplement. It's worth adding to your diet, but it's not an excuse to avoid your doctor, nor is it something you should over consume. It's not the secret of eternal youth; it's just a good dietary supplement, and given its benefits, that's enough.


noni flower


Nathan Marks (aka Mr Noni Juice) is a writer on nutrition related topics as well as natural medicine. He is a big believer in the "food as medicine" principle or to put it another way the idea that "you are what you eat". As such he believes that much in the way of disease and illness can be both prevented and treated through being attentive to and maintaining a healthy diet. After traveling to the Pacific and visiting traditional healers there Nathan has also become an advocate of the benefits of noni juice. To experience noni juice benefits first hand please come and visit Nathan's site http://www.buy-noni-juice.com While you are there be sure to sign up to the newsletter to receive regular updates on everything noni juice related.

Monday, October 18, 2010

Mangosteen Fruit Benefits


There are many mangosteen fruit benefits, many of which have been utilized for centuries in folk medicine. The mangosteen fruit benefits and promotes healthy bodily function. Mangosteen has been documented to have the following properties: anti-oxidant, anti-bacterial, anti-fungal, anti-tumor, anti-histamine, and anti-inflammatory.

Mangosteen fruit benefits everyone. It's long list of advantages greatly exceed those of other natural supplements. What sets the mangosteen apart from any other fruit in the world is the number of xanthones it possesses. What are xanthones, you might ask? Xanthones are natural chemical substances with powerful anti-oxidant properties which are proven to promote healthy bodily function. There are 200 known xanthones - 40 of which can be found in the pericarp of mangosteen. The mangosteen truly is one of a kind - there is no other food source that can equal the mangosteen's quantity of beneficial phytonutrients. These xanthones provide the basis for mangosteen's incredible healing properties and health benefits.

Here are some of the health conditions that may benefit from mangosteen use: aging-related symptoms, allergies, alzheimer's disease, arthritis, cancer, carpal tunnel syndrome, depression, diabetes, diarrhea, dysentery, eczema, fatigue, fever, fibromyalgia, gum disease, heart disease, high cholesterol levels, hypertension, inflammation, microbial "Super Bugs", migraine headaches, myalgia, obesity, pain, peripheral neuropathy, seasonal allergies, seborrhea (dandruff), urinary tract infections, vision disorders (cataracts, glaucoma), viral, bacterial, and fungal infections.

The list of mangosteen fruit benefits goes on to include essential vitamins and minerals such as:

Antioxidant Polyphenols, Calcium, Iron, Phosphorous, Polysaccharides, Potassium, Stilbenes, Vitamin B1, Vitamin B2, Vitamin B6, and Vitamin C.

Mangosteen can be found commercially in many forms - capsules, tea, and most commonly, juice. Mangosteen juice is often blended with other fruit juices to maximize its value as a dietary supplement.








This article has been provided by http://www.holisticmangosteen.com, where you can find information about mangosteen, mangosteen products, and other holistic supplements to help you lead a healthier, happier life. Visit http://www.holisticmangosteen.com to find out if mangosteen is right for you.


Monday, October 11, 2010

Acai Berry Benefits


Gaining quite a reputation is a fruit called Acai. It is pronounced (ah-sigh-ee) and grows wild in the Brazilian Amazon in the form of palm berries. After the company Sambazon first exported the fruit from Brazil, Acai can now be found in the finest health food stores and juice bars worldwide.

Acai is thought of as nature's perfect energy fruit. It is packed full of amino acids, antioxidants and essential omega fatty acids. The good fats! Also contains lots of iron, fiber, and many other vitamins and minerals. It looks like a purple marble or grape and tastes like a blend of berries and chocolate.

The people living in the Amazon region in Northern Brazil, have consumed Açaí for hundreds of years and it's healing and sustaining powers are legendary.

Acai Berry is known to harness the following properties:

Antioxidant, Antibacterial, Anti-inflammatory, Antimutagenic, Cardiovascular System.

Acai berries contain extremely large amounts of essential fatty acid & omegas which have been proven to lower LDL & HDL cholesterol levels. There is also a high concentration of antioxidants to fight premature aging. Acai Berry has a dense source of a particular class of flavonoids called anthocyanins. The ORAC value of Acai Berry is higher than any other edible berry in the world !

Acai Berry is also an excellent source of dietary fiber. It is rich in organic vegetable protein which does not generate cholesterol during its digestion and is easier processed and transported to your muscles than animal protein. Besides its outstanding content of protein and unsaturated lipids, Acai is also rich on carbohydrates which provide your body with the necessary energy for the day and also strenuous tasks including sports. Acai can help to promote health in the cardiovascular system and digestive tract. It has a perfect essential amino acid complex and valuable trace minerals ratio, vital to proper muscle contraction and recovery.

The proanthocyanidine contents in Açaí Berries are 10 to 30 times the anthocyanins (these are the purple colored antioxidants) of red wine per volume. Although the French have a high fat diet, they have a low incidence of cardio vascular disease compared to the western countries. This is because of their red wine intake. Acai Berries help promote a healthier cardio vascular system and digestive tract, because of its synergy of monounsaturated fats, dietary fiber and phytosterols. The Fiber promotes a healthy digestive system which research suggests soluble fibers may help lower blood cholesterol. The insoluble fiber may help to reduce the risk of developing certain types of cancers.

Aside from the energy and fluid replacement, Acai Berries provide a nutrition profile complete with vitamins, minerals and essential fatty acids (omega 6 and 9). The fatty acid ratio in Acai is similar to that of olive oil. Studies show this is a contributing factor to the low incidence of heart disease in Mediterranean populations like Greece.

Acai Berries also contain plant sterols including beta-sitosterol. Today, sterols are being used to treat associated benign prostate dyperplasia. These plant sterols have also been shown to help control cholesterol as well as act as precursors to many important substances produced by the body.

Acai contain Theobromine which acts as a bronchial dilator to help open air passage ways in the lungs. This increased air capacity helps in oxygen intake, which increases endurance, strength, and athletic performance.

The Amazon Berry, with ten times the antioxidants of grapes and twice the antioxidants of blueberries, is now considered to have the best nutritional value of any fruit on earth.

There is a new product that has just been released and contains 3 Ancient Super Foods. Now, I know for a fact, after researching, this is going to bring a whole load of goodness into people's lives.








Carl English is extremely interested in the mysteries of ancient superfoods and there life giving qualities. The world according to health is quickly changing towards a more alternative approach. For more article on other sacred fruits visit his site at http://www.ancientsuperfoods.com. He has a special deal on a wonder product that Oprah has announced as the #1 Age-Defying Beauty Superfood on the planet.